Wellness Offerings Employees Love…
Focused on making small changes that create the BIGGEST impact in the smallest time.






Engaging Workshops
Do you enjoy long boring presentations? These are not that.
- Interactive, fun, and informative
- Research-based with actionable steps to create sustainable change
- Customizable to your team, company, and event
- One hour with time for Q&A
1:1 Coaching
IN WHAT AREA DO YOU NEED THE MOST HELP? I GOT YOU.
- 4 hours of private coaching for team
- Sessions are 20 mins each and 100% confidential
- Conducted by a Certified Integrative Nutrition Health Coach
- Participants receive an action step to focus on in the area that most needs attention (i.e. sleep, stress, communication)
- Online sign-up system for ease and anonymity
Wellness Day
A WHOLE AWESOME DAY WITH LCK
- Combine a Workshop with 1:1 Coaching
- Allows employees to delve deeper into their personalized action steps
- Common to hold your workshop at lunchtime with the 1:1 coaching sessions before/after

SOME OF OUR CLIENTS





