Wellness Offerings Employees Love…

Focused on making small changes that create the BIGGEST impact in the smallest time. 

Engaging Workshops

Do you enjoy long boring presentations? These are not that.

  • Interactive, fun, and informative
  • Research-based with actionable steps to create sustainable change
  • Customizable to your team, company, and event
  • One hour with time for Q&A

1:1 Coaching

IN WHAT AREA DO YOU NEED THE MOST HELP? I GOT YOU.

  • 4 hours of private coaching for team
  • Sessions are 20 mins each and 100% confidential
  • Conducted by a Certified Integrative Nutrition Health Coach
  • Participants receive an action step to focus on in the area that most needs attention (i.e. sleep, stress, communication)
  • Online sign-up system for ease and anonymity

Wellness Day

A WHOLE AWESOME DAY WITH LCK

  • Combine a Workshop with 1:1 Coaching
  • Allows employees to delve deeper into their personalized action steps
  • Common to hold your workshop at lunchtime with the 1:1 coaching sessions before/after

SOME OF OUR CLIENTS