Women’s Wellness

 

90 Days to Hormonal Harmony

1-on-1 VIP Coaching

 

You deserve to feel energized & beautiful.

Use food as your ally in increasing your energy, achieving your ideal weight, & boosting your libido.

 

Tell me if this sounds familiar:

You want to get in shape and take care of yourself, but you also have a million things to do.  

… you have a pretty good idea what you need to do to get healthier, but life keeps getting in the way.

Plus, there are so many DIETS out there that it makes your head spin, and really, who wants to go on a diet anyway? 

 

Recognize any of these symptoms?

Sugar Cravings

3pm energy crashes

Dwindling libido

Irregular or painful periods

Anxiety or depression

Bloating

Digestive Upset

Difficulty losing weight

Guess what? It’s not your fault!

There’s a good chance your hormones are out of balance.

 

Many women don’t realize that hormonal imbalances can cause us to feel crummy.

We experience irritability, fatigue, poor stress resilience, irregular or painful menstrual cycles, lackluster orgasms, and low libido but believe it’s all a part of “getting older” or that it’s something beyond our control.

Oftentimes it’s our hormones and we can actually do something about it.

 

The GOOD news is… 

Your hormones WANT to be in synchronization,

&

I have a solution for you.

 

How would you like to…

Get to the root cause of your symptoms

Become your own health and nutrition expert with tools and tricks that work for YOU

Have support and accountability in following through with a plan customized to your body and lifestyle

 

By working with me one-on-one, together we’ll create a customized roadmap, finding the right foods for your body, and the lifestyle changes to support habits that last. 

You’ll receive:

Support =

Your own personal cheerleader

Accountability=

Someone to check in with each week and hold you accountable to your vision

A System=

The Right Steps in the Right Order, broken down each week in bite size pieces, giving you a clear path without the clutter and overwhelm

Remember this is NOT about a DIET. 

This is about creating real and sustainable change within your personal lifestyle. 

 

Your 90-Day Journey Working Together Includes:

  • 12 One-on-one weekly sessions with Jennie, in-person or via phone or Skype
  • Customized recommendations and spelled-out action steps to take each week
  • Unlimited email support with 48 hr turnaround between sessions
  • Tools and techniques to become your own health expert
  • LOADS of healthy delicious recipes that are healthy and simple to prepare
  • Fun surprises along the way
  • Support and accountability to make the lifestyle and dietary changes you want!

 

APPLY TO WORK WITH ME

If working together is something that may interest you, please submit an application by clicking the button below.

If I believe I can truly help you, I will contact you for a 45 min consultation so we can talk more and determine if we are a fit.

 

Apply to Work with Me