Wellness from Anywhere…
Digital offerings to help companies make a BIG impact with small changes in no time.
Engaging Workshops
Do you enjoy long boring presentations? These are not that.
- Interactive, fun, and informative
- Research-based with actionable steps to create sustainable change
- Customizable to your team, company, and event
- One hour with time for Q&A
- Take place over ZOOM, allowing for high-quality video, active participation, and on-demand viewings
1:1 Coaching
IN WHAT AREA DO YOU NEED THE MOST HELP? I GOT YOU.
- 4 hours of private coaching for team
- Sessions are 20 mins each and 100% confidential
- Conducted by a Certified Integrative Nutrition Health Coach
- Participants receive an action step to focus on in the area that most needs attention (i.e. sleep, stress, communication)
- Online sign-up system for ease and anonymity
- Sessions conducted over ZOOM, with option for video conference or phone
SOME OF OUR CLIENTS
