Homemade Rosemary Hummus

Homemade Rosemary Hummus

I’ve always heard it’s really easy to make hummus, I’ve just never bothered to do it. Well, I did try once to make it all raw with soaked chickpeas, but it didn’t turn out the greatest. Needless to say I took another stab at it and am thrilled...
Maca is a Girl’s Best Friend

Maca is a Girl’s Best Friend

If you find yourself nodding off at your desk or in a grumpy mood recently, OR heaven forbid, your sex drive dwindling, there’s a likely culprit– hormonal imbalance. We can trace many of our behavioral patterns back to our estrogen, testosterone, thyroid,...
8 Reasons to Take Your B-vitamins (with song)

8 Reasons to Take Your B-vitamins (with song)

I’m in love with these B vitamins. I take them every single morning, and they give me a quick burst of energy, help relieve stress, among others things. If you’re hooked on the caffeine, and want a healthier alternative give these a go. They are delicious...