For Singers & Actors

For Singers & Actors

Be like a kindergartner and share: Dear Singer, Actor, Performer, Artist, awesome human being: I’ve been a practicing Nutrition & Wellness Coach for the past 4 years, helping my clients find sustainable ways to manage their weight, reduce stress, and...
Roasted Veggies and Tahini Lemon Sauce

Roasted Veggies and Tahini Lemon Sauce

Be like a kindergartner and share:Whenever someone tells me they don’t like vegetables, I just think, maybe they do but they haven’t had them prepared properly.  Vegetables by nature tend to be bitter (especially greens!), and our inner cave man senses...