For Singers & Actors

For Singers & Actors

Dear Singer, Actor, Performer, Artist, awesome human being: I’ve been a practicing Nutrition & Wellness Coach for the past 4 years, helping my clients find sustainable ways to manage their weight, reduce stress, and increase their energy. Now I’m on a...
Roasted Veggies and Tahini Lemon Sauce

Roasted Veggies and Tahini Lemon Sauce

Whenever someone tells me they don’t like vegetables, I just think, maybe they do but they haven’t had them prepared properly.  Vegetables by nature tend to be bitter (especially greens!), and our inner cave man senses bitterness as danger. In other words,...