5 Tips to Curb Halloween Candy Cravings

5 Tips to Curb Halloween Candy Cravings

Be like a kindergartner and share:That’s me and my two brothers pictured above, looking super cool back in the early 90s. It’s Halloween tonight, and that means one thing… CANDY. Delicious sweet, chewy, melt-in-your-mouth, chocolaty candy. Wait...
Strawberry-Coconut Smoothie

Strawberry-Coconut Smoothie

Be like a kindergartner and share:This past week I lugged 2 gallons of coconut milk, 30 bananas, 14 lemons, 12 packs of frozen strawberries, almond butter, measuring cups, marketing materials, a Vitamix motor and cap out to Long Island in a dress and heels for a...
3 Key Ingredients You Need in a Complete Meal

3 Key Ingredients You Need in a Complete Meal

Be like a kindergartner and share:Hi, all! Smoothies are all the rage now, and are met with mixed reviews, but one of the common complaints I hear is that smoothies do not fill them up. I hear you. Yesterday I did a smoothie demo (for which I’ll be sharing the...